To make the meatballs, combine all the meatball ingredients and then make into small round balls about the size of a Ping-Pong ball.
Place on a plate and chill for 20 minutes.
Preheat the oven to 200’C
Place the pepper and onion in a baking dish, drizzle with the oil and then roast for 20 minutes.
Remove from the oven and blend together with the remaining sauce ingredients and seasoning to taste.
Empty the contents into a sauce pan and leave until 5 minutes before you’re ready to serve, where you simply just gently heat it until warmed through.
Cook you spaghetti in boiling salty water according to the pack instructions.
Heat some oil in a non-stick frying pan and fry the meatballs on a medium – high heat until golden, this takes about 12 minutes.
Once the pasta is cooked, drain and then stir the sauce through it so it is well coated, and then stir in the meatballs and the rocket.
Plate up and enjoy.