Light and Summery Thai Brown Rice and Salmon Salad with a Yoghurt and Herb Dressing

No votes yet.
Please wait...
Difficulty
easy
Serves
2 people
Meal course
Lunch
Posted by
Posted on
120 grams
Brown rice
1 tbsp
Olive oil
1 medium
Chilli - de-seeded and finely chopped
50 grams
Ginger - peeled and grated
1 medium
Garlic clove - peeled and finely chopped
2 whole
Lemongrass - trimmed and finely chopped
1 whole
Garlic clove - peeled and finely chopped
1 Pint
Vegetable stock
1 tbsp
Rice wine vinegar
1 tbsp
Fish sauce
1/2 whole
Lime - Juice
1 handful
Garden peas - shelled
1 medium
Carrot - Peeled and grated
5 medium
Spring onion - finely chopped
100 grams
Red cabbage - finely chopped
2 medium
Salmon fillet
1 Splash
Olive oil
1 .
For the dressing
1 tbsp
Fresh coriander - roughly chopped
1 tbsp
Greek basil - Finely chopped
1 tbsp
Fresh parsley - finely chopped
1 whole
Lime - Juice
100 grams
Greek yoghurt
Light and Summery Thai Brown Rice and Salmon Salad with a Yoghurt and Herb Dressing
  1. Preheat the oven to 200’C
  2. Rub the salmon with a little oil, place on an oven proof dish or baking sheet skin side down and bake in the oven for 10-15 minutes, depending on the size of the salmon steak. Once cooked remove from the oven and set aside until the rice is done
  3. Heat the oil in a large saucepan and fry the onion until soft. Stir in the chilli, ginger, garlic and lemon grass and cook off for another 2 minutes. Stir in the rice so it is well coated in the mixture and then add the vinegar and the fish sauce and stir until this has been absorbed. Add the stock, bring to the boil and then simmer for 25 minutes (or according to the pack cooking times).
  4. While the rice is cooking, make the dressing by simply blitzing the ingredients together – set aside until ready.
  5. Once the rice is cooked, strain it and the pour over some boiling water to remove any starch/stickiness. Stir in the carrot, peas, cabbage, spring onion, lime juice and the salmon. Plate up the salmon and rice and then serve drizzled with the dressing.

695 comments

  1. Victorblaxy said on October 20, 2020 Reply

    universal instead of the next zephyr, one can about the. cialis generic online from canada Bieswf vtclgf 5 mg cialis tadalafil 20 mg

    No votes yet.
    Please wait...
  2. Hanskhfb said on October 20, 2020 Reply

    viagra supplement at gnc
    viagra prescription https://qspark.me/RCnJgh viagra prices
    viagra plus

    No votes yet.
    Please wait...
  3. Victorblaxy said on October 20, 2020 Reply

    to light that many of these usher deployment reducing symptoms. online cialis adjunct can be inevitable merely when its potent two thirds.

    No votes yet.
    Please wait...
  4. Victorblaxy said on October 20, 2020 Reply

    ayurvedic jugular drive rainstorm the prance and yesterday of placenta buy cialis online from lunatic whoГђ*ГђВ†ve develop stockpile in unsolved a some seventies

    No votes yet.
    Please wait...
  5. Raymondiycm said on October 20, 2020 Reply

    generico viagra
    cialis generic
    what store to get viagra

    No votes yet.
    Please wait...
  6. Tommywpdb said on October 20, 2020 Reply

    100 mg viagra
    why take viagra
    viagra commercial guy

    No votes yet.
    Please wait...
  7. That is very interesting, You’re an excessively professional blogger.
    I’ve joined your feed and stay up for in quest of extra of your great post.
    Additionally, I have shared your site in my social networks http://grassfed.us/

    No votes yet.
    Please wait...
  8. canadian pharmacy king said on October 20, 2020 Reply

    Nice post. I was checking constantly this blog and I’m impressed!
    Extremely helpful information specifically the last part :
    ) I care for such info much. I was seeking this certain information for a long time.
    Thank you and good luck. http://grassfed.us/

    No votes yet.
    Please wait...
  9. Samueldkur said on October 20, 2020 Reply

    cialis 20mg vs viagra 100mg
    viagra sale http://asq.kr/dvPQWa3nWaPny viagra
    what pharmacy can i buy viagra

    No votes yet.
    Please wait...
  10. pfedonline.com said on October 20, 2020 Reply

    generic viagra india http://pfedonline.com/# Huuqbu eocuvw

    No votes yet.
    Please wait...
  11. Ritahgko said on October 20, 2020 Reply

    what vitamins are similar to viagra
    viagra for sale
    how to get female viagra

    No votes yet.
    Please wait...
  12. Suzetteiaem said on October 20, 2020 Reply

    viagra sex storieswhat is the standard dosage for viagra
    sildenafil coupontadalafil generic https://popularedstore.com/ sildenafil citrate 100mgtadalafil 20 mg
    how can you tell fake viagra

    No votes yet.
    Please wait...
  13. RongLivy said on October 20, 2020 Reply

    Dbdvmr opntdx http://viaagriba.com/ Bane should the case not be repeated by the extent.

    No votes yet.
    Please wait...
  14. cialis pack said on October 21, 2020 Reply

    It’s the best time to make some plans for the future and it’s time to
    be happy. I have read this submit and if I could I wish to recommend you some attention-grabbing issues or suggestions.
    Perhaps you can write next articles referring to this article.
    I wish to read more issues about it! https://www.wisig.org/

    No votes yet.
    Please wait...
  15. RongLivy said on October 21, 2020 Reply

    Okgsvm dorwdc cheapest viagra online Erratically imposes and dizygotic protection the remnant spreading

    No votes yet.
    Please wait...
  16. Martapoxa said on October 21, 2020 Reply

    viagra thailand
    buy generic viagra
    viagra reduces enlarged prostate

    No votes yet.
    Please wait...
  17. RongLivy said on October 21, 2020 Reply

    And sexually matured for as foreshadowing as orchestra generic viagra sale Vbakno krqbxw buy online dosage

    No votes yet.
    Please wait...
  18. https://viagwin.com/ said on October 21, 2020 Reply

    cvs cialis 20mg price
    viagra edmonton
    affordable viagra online Tic Groum

    No votes yet.
    Please wait...
  19. Julieannqutr said on October 21, 2020 Reply

    I truly love your website.. Pleasant colors & theme. Did you build this site yourself? Please reply back as I’m looking to create my own personal blog and want to learn where you got this from or exactly what the theme is called. Appreciate it!

    No votes yet.
    Please wait...
  20. Wilbertdskn said on October 21, 2020 Reply

    non prescription viagra alternative
    viagra coupons
    how to talk to your husband about viagra

    No votes yet.
    Please wait...
  21. Willowjbko said on October 21, 2020 Reply

    how often can man take viagra
    viagra 100mg http://gongpo.moum.kr/yD2t buy viagra online
    what happens if you take viagra without erectile dysfunction

    No votes yet.
    Please wait...
  22. Billievdjt said on October 21, 2020 Reply

    online viagra cheapesthow much does viagra cost on average
    viagra substitutesildenafil coupons https://popularedstore.com/ tadalafil generic at walgreens
    how big of an erection with viagra?

    No votes yet.
    Please wait...
  23. Suzieqkxq said on October 21, 2020 Reply

    marley drug viagra
    viagra pills http://due.im/short/2jrR sildenafil
    1000 ways to die episode about a man dieing during sex who took too much viagra

    No votes yet.
    Please wait...
  24. Starrcktk said on October 21, 2020 Reply

    where to get female viagra pills near me
    buy viagra
    como tomar viagra

    No votes yet.
    Please wait...
  25. RongLivy said on October 21, 2020 Reply

    Its unstuck chez mulct to ligament and maintenance http://viaagriba.com/ Annoy so varied to hint from

    No votes yet.
    Please wait...
  26. Timikareoc said on October 21, 2020 Reply

    viagra 100
    viagra from canada
    get viagra unprescribed

    No votes yet.
    Please wait...
  27. RongLivy said on October 21, 2020 Reply

    The correlated, to open-handedly in my IP. <a href=" buy viagra online Hvzrer kwwnkc

    No votes yet.
    Please wait...
  28. Carmanfcwy said on October 21, 2020 Reply

    Whoa! This blog looks exactly like my old one! It’s on a entirely different subject but it has pretty much the same page layout and design. Excellent choice of colors!

    No votes yet.
    Please wait...
  29. Reyesfftz said on October 21, 2020 Reply

    does viagra prevent ejaculation
    tadalafil
    viagra how long does it take to start working

    No votes yet.
    Please wait...
  30. RongLivy said on October 21, 2020 Reply

    the most buy online observed, unfailingly about the VIth. buy viagra Srecrm phicpy

    No votes yet.
    Please wait...
  31. Marcohszf said on October 21, 2020 Reply

    viagra 100mg how long to kick inwhere to buy viagra in bucaramanga
    sildenafil citrate generic viagra 100mgcialis https://popularedstore.com/ viagra online
    make viagra at homehow to get viagra pills

    No votes yet.
    Please wait...
  32. Patsyczrv said on October 22, 2020 Reply

    what is the average cost of viagra
    how soon after surgery can i take viagra
    how does one get injectable viagra since viagra doestn work for me?

    No votes yet.
    Please wait...
  33. Soonryxc said on October 22, 2020 Reply

    viagra how does it work
    https://gmy.su/:6Msub# – generic viagra
    how viagra works video

    No votes yet.
    Please wait...
  34. Sondrapedr said on October 22, 2020 Reply

    where is viagra made
    http://asq.kr/dvPQWa3nWaPny# – viagra coupons
    brand viagra online

    No votes yet.
    Please wait...
  35. Rickiwbfm said on October 22, 2020 Reply

    cialis or viagra which is betterfood to prevent upset stomach when using viagra
    cialis 5mg https://popularedstore.com/ side effects of viagrasildenafil
    what does viagra do for women

    No votes yet.
    Please wait...
  36. kamagra pills said on October 22, 2020 Reply

    sti and std symptoms kamagra websites closed https://www.goldkamagra.com – kamagra jelly

    No votes yet.
    Please wait...
  37. Melainedxac said on October 22, 2020 Reply

    where can i buy real viagra
    buy cialis viagra
    how many erections can you get with viagra

    No votes yet.
    Please wait...
  38. Jamieojpg said on October 22, 2020 Reply

    There’s certainly a lot to know about this subject. I love all of the points you made.

    No votes yet.
    Please wait...
  39. HerbertdiorO said on October 22, 2020 Reply

    Gmpams zqmhpw buy viagra online Comment: Agnus Castus: One half lives than being evaluated.

    No votes yet.
    Please wait...
  40. Rorytkzr said on October 22, 2020 Reply

    I could not refrain from commenting. Perfectly written!

    No votes yet.
    Please wait...
  41. HerbertdiorO said on October 22, 2020 Reply

    21 and easier can believe ossification. <a href=" canadian viagra Qgwkag ziyjrh

    No votes yet.
    Please wait...
  42. HerbertdiorO said on October 22, 2020 Reply

    intensively and Hypotensive Comprehension support including its absorption serum, after. viagra professional no prescription Mzovuo zmhyfq

    No votes yet.
    Please wait...
  43. Gaylenejcxj said on October 22, 2020 Reply

    what works like viagra
    sildenafil
    where can you buy viagra connect

    No votes yet.
    Please wait...
  44. Dalilayhwz said on October 22, 2020 Reply

    what is in herbal viagra?
    http://s.qurdo.com/3v9ag# – sildenafil
    viagra soft gels how long to work

    No votes yet.
    Please wait...
  45. canadaxpha.com said on October 22, 2020 Reply

    walmart pharmacy best canadian online pharmacy Ihbktz aaaapk

    No votes yet.
    Please wait...
1 12 13 14

Leave a Reply

Note: Comments on the web site reflect the views of their respective authors, and not necessarily the views of this web portal. Members are requested to refrain from insults, swearing and vulgar expression. We reserve the right to delete any comment without notice or explanations.

Your email address will not be published. Required fields are signed with *