Chicken & Red Pepper Curry

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1 .
For the curry paste
1 inch piece
Ginger - peeled and grated
2 whole
Garlic clove - peeled and finely chopped
1 tbsp
Curry powder
1/2 tsp
1/2 tsp
Five spice
1/2 tbsp
Tomato Puree
1/2 tbsp
Olive oil
2 .
For the curry
1 whole
Cinnamon stick
3 whole
Cardamon pods
2 whole
Star anise
1 large
White onion - peeled and finely chopped
1 large
Red pepper - de-seeded and roughly chopped
1 tbsp
Olive oil
1 large
Chicken breast - finely sliced
230 grams
Tomatoes - roughly chopped
50 grams
Creamed coconut
3 tbsp
Vegetable stock
1 pinch
1 Twist
Salt and pepper
1 tbsp
Fresh coriander - roughly chopped
Chicken & Red Pepper Curry
  1. Firstly make the paste by mixing together the paste ingredients.
  2. Heat the olive oil in a deep frying pan until hot and then fry the cinnamon stick, curry leaves, cardamom pots and star anise for 2 minutes. When the leaves turn brown add the onions and peppers and fry off for 3 minutes until the onions are soft.
  3. While these are cooking, carefully remove the spices that were added initially.
  4. Add the chicken and the paste and fry for 2-3 minutes until the chicken has all turned white. Add the tomatoes, creamed coconut and veg stock and simmer for 10 minutes, stirring occasionally.
  5. Season with the salt, pepper and sugar to taste and serve with some rice mixed with some freshly cooked greens (gotta get in your 5 a day)


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